Showing posts with label granola. Show all posts
Showing posts with label granola. Show all posts

Monday, February 23, 2009

Applesauce Granola

Part of the trick to eating low volume is stocking your shelves with things that have a reasonable life span--so you can take what you want when you want it, and leave the rest for later. Case in point: Granoooola!




This delightful recipe came from one of my favorite blogs, Baking Bites. There are a plethora of enjoyable recipes on this site, especially for frequent bakers. Here's a modified version of the recipe you can find there, which calls for puffed rice cereal. Sounds quite yummy to me, but I had none on hand. I like this granola because it uses applesauce for clumpiness, not oil, cutting back on the less-desirable fats (and leaving room for more good-for-you fats in the nuts).

Applesauce Granola
2 1/2 cups rolled oats (not instant, for pete's sake)
1/2 tsp cinnamon
1/2 tsp ginger
1/2 tsp salt
dash nutmeg
1/4 cup brown sugar
1/2 cup (unsweetened) applesauce
2 Tbsp cup maple syrup or honey
1/2 tsp vanilla
up to 3/4 cups chopped nuts of your choice
up to 1/2 cup dried fruit of your choice

1. Preheat oven to 350ยบ. Mix together oats and spices.

2. Separately, mix together brown sugar, applesauce, syrup/honey, and vanilla.

3. Stir 1, 2, and nuts together and spread out on a big baking sheet. Bake 30 minutes, then carefully flip with a spatula. Bake 20 more minutes. Let cool on a rack--it will crisp as it cools.

4. When cool, break it up, stir in chopped, dry fruits, and store in a zipper bag, to be sampled in quantities large or small, big or tiny, by the handful or by the single oat. You can take it from there.